what makes a healthy lifestyle

Eating healthy food keeps you strong stay hydrated by drinking water and eat frote. and running and jring milk and doing rugby and eat vegetables and doing swimming and making hoe bones go so and playing outside and went you get fose you can get water and eat vegetables bey kos that is healthy and that hi to say have and keep your bones strong and do not eat unhealthy food bones you will not get son bose and haf bones that





Eating healthy foods keeps us strong and stay healthy. We should eat fruits and vegetables. We need to drink water to stay hydrated so we have the energy to run, play rugby, go swimming and play outside. Drinking milk makes your bones strong . If you eat unhealthy your bones will not grow rong.